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Today's tutorial is Walk Pirouette. I call this my 'Tuning fork and figure of eight' exercise.   Start from a regular collected walk, ride on parallel lines like a railway track. I lineup with my mirrors, one side to the othe...

I have wanted to document our journey for a while now and what better way to do so than by sharing it with all of you. Hopefully, at the very least, it will be an interesting read for most of you – written in total layman’s terms – ...

What is Sweet Itch? Sweet Itch (or Summer Itch, as it is sometimes referred to), is the common name for Summer Seasonal Recurrent Dermatitis (SSRD), or more technically ‘Insect Bite Hypersensitivity’, which, as the name suggests, is a...